Esseo Health Services

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It is up to each one of us to care for our own health.  It is ultimately up to us to make the right choices, eat the right foods, take the right supplements, make choices regarding exercise and whether or not to incorporate medical interventions.  In many cases, we actually get to choose whether we will prevent disease or wait to see whether or not we are going to get sick and then figure out how to fix it.  Appointments are to learn about natural health alternatives that are applicable to your goals.  

Individual Wellness Appointments

The first appointment is for you to tell me about you, your health concerns and goals.  Additionally, you will be given a daily food journal, a few new healthy recipes, and applicable educational recommendations.  
The second and subsequent appointments are to work on specifics regarding goals and health concerns.  Depending on the depth and number of issues to be addressed, corresponds to the number of appointments. It is recommended to start with the option of three appointments for $150.  There is always the option to purchase additional appointment packages.  

Wellness Classes

Adult Wellness classes are available, as well as classes for teens and preteens.  Additional topics can be requested.  
Herbal Health and First Aid - Teens and Adults
Our Diet, Our Health 
How to Feed Our Senior Loved Ones -for Caregivers
Prices vary depending on size of class, travel distance, length and number of classes.  Many affordable options are available.  

Essential Oil Classes,
​Individual sessions 
​On-line continuing education

These classes and appointments include handouts and the opportunity to try essential oils.  There is no charge for these educational experiences and include the opportunity to receive guidance in choosing what products are best to suit your individual and family needs.  There many on-line classes included with many of the choices. 
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Little Feet Doula Service

Your vision for your birth experience is most important for me. You deserve to have all the support and assistance that makes this the best most memorable experience for you.  I would be happy to join you in this journey.  Your first appointment is a time for us to get acquainted and for me to learn what your desires are for your birth experience.  At the second appointment, I assist you in making your birth plan if you would like help in this area.  We will keep in contact by phone and text up till the last six weeks, at which time we can touch base weekly, so I can be aware of your progress and prepared for your big day.  I am happy to support you in either a home birth or a hospital birth.  In the case of a hospital birth, I can either meet you at home or at the hospital depending on how long you labor at home.  If at the hospital, I will stay with you till after your baby is born and you are ready to go to your regular hospital room.