I just had the most amazing smoothie. I threw 3 cups of spinach that I froze the other day in the vitamix, then added 2 cups of a combination of frozen strawberries, peaches, pineapples and mangos in with a large ripe banana, apple cider with a small peeled orange. It was amazing! A wonderful change of the bok choy with blueberries and banana that I had too many days in a row.
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Pat Marquard
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